The Natural Hair Growth Guide: 7 Ways to Grow Your Hair Long and Healthy

Recognizing that the demand for long, luscious locks is on the rise and the millennial generation will continue to lead this trend, hair care brands have begun to recognize that there is a market for products that support natural hair growth. As a result, you’ll find an explosion of hair growth products for natural hair available on the market. However, not all of them are created equal. Some of these products might not be beneficial to your hair growth goals or they may contain ingredients that could be damaging to your hair and scalp. On top of that, most don’t come cheap and may break the bank for someone who has just started growing their natural hair out. Fortunately, you don’t need to spend a fortune or risk damaging your hair in order to grow it longer and healthier. Here are seven ways you can do just that:


Go Natural

One of the best ways to support natural hair growth is to go natural with your hair styling. If you’re used to heat styling your hair on a regular basis, this can be a challenge. However, if you are serious about growing your hair, this will be one of the most important things you can do. While heat styling can be damaging to all hair types, it can be particularly damaging to afro hair due to its high level of resilience and low level of moisture. This makes it more susceptible to damage and less likely to bounce back from it. When your hair is exposed to excessive heat, it can lead to breakage and split ends, which leads to your hair falling out more quickly. Additionally, it can cause your hair to become more fragile and prone to breakage. Fortunately, this doesn’t mean you have to give up your favorite hairstyles. You can go for long hairstyles that can be easily put up and out of the way when you need them to be. You can also consider a protective hairstyle like braids or weaves, or wearing your hair up in a natural-looking ponytail or bun.


Watch What You Eat

You’ve probably heard the saying, “you are what you eat,” but have you ever stopped to consider how it applies to hair growth? Researchers have identified a connection between your diet and hair health. That’s right, what you eat can have a direct impact on your hair growth. For example, studies have shown that people who consume diets high in protein have thicker, fuller hair than those who don’t. You can incorporate more protein into your diet by eating more nutrient-rich foods like nuts, eggs, beans, seeds, and fish. You can also try supplementing with hair growth supplements that are rich in protein. Researchers have also identified a connection between your diet and the health of your scalp. A healthy scalp is essential for promoting hair growth and preventing hair loss. You can promote scalp health by consuming a nutritious diet rich in vitamins, minerals, and antioxidants.


Don’t forget the oils

Another trick for promoting natural hair growth is to incorporate natural oils into your hair care routine. Natural oils, like castor oil, coconut oil, and almond oil, are rich in essential fatty acids that are beneficial for overall scalp health. Most oils are also packed with nutrients that promote hair growth and fight off dandruff and scalp infections. There are many different oils you can use to promote hair growth, but you should always make sure to look for pure and natural oils. When choosing an oil, make sure you choose one that is high in essential fatty acids, like coconut oil. Coconut oil is particularly beneficial for promoting hair growth, as it’s loaded with vitamins, minerals, and antioxidants that promote hair growth, prevent hair loss, and fight off dandruff. You can apply pure coconut oil to your hair to promote growth and shine, or you can also try out a hair growth shampoo and conditioner that uses coconut oil as a main ingredient.


Use the Right Hair Care Products

Hair care products can be essential for promoting hair growth and preventing hair loss. However, you want to make sure you’re using products that are free of damaging chemicals, like sulfates and parabens. These chemicals can be extremely damaging to your hair and scalp, and they can inhibit hair growth. There are a lot of hair care products that are designed to boost hair growth and promote healthy hair. You can find hair growth shampoos, hair growth conditioners, Hair Growth Serums, hair growth sprays, and hair growth supplements designed to promote hair growth. When choosing a product designed to promote hair growth, make sure it’s free of harmful chemicals and that it’s rich in vitamins, minerals, and proteins. You can also try using essential oils to promote hair growth, such as coconut oil, castor oil, jojoba oil, and argan oil.


Don’t comb or brush Your Hair While It’s Wet

When you’re in the shower, it’s easy to forget that your hair is wet, but doing this can be extremely damaging to your hair. When your hair is wet, it’s more fragile and prone to breakage. When you brush or comb wet hair, you can break the hair at the root, which can lead to hair loss. To prevent hair loss, avoid brushing or combing your hair when it’s wet. Instead, let it dry naturally before you do anything with it. Another thing to keep in mind is that you don’t want to apply too much shampoo and conditioner to your hair. This can be particularly damaging if you apply too much and your hair becomes too saturated with product.


Use a Wide-tooth Comb

A wide-toothed comb is less likely to break your hair than a brush or a regular comb, which is why it’s recommended for people with long hair. However, it’s best to avoid combing or brushing your hair when it’s wet. Instead, wait until it’s completely dried before you comb or brush it. You may want to invest in a wide-tooth comb to help prevent breaking your hair while you comb it. You can also try using a hair roller, which is another great option for people with long hair. Additionally, you should avoid combing or brushing your hair when it’s wet because water can make your hair more fragile. This means that brushing or combing your hair when it’s wet can break the strands, which can cause more breakage in the long run.


Protect Your Hair With Oils and Vitamins

Another way to promote natural hair growth is to protect your hair from the elements. Specifically, you want to protect your hair from the sun, since UV rays can be very damaging to your hair. You can also protect your hair from cold weather by wearing hats and scarves. You can also protect your hair from damage with beauty products, like hair masks, sprays, and serums. Another way to promote hair growth is to take a Herbal Hair Growth Oil. This can help you get the right amount of vitamins and minerals you need for hair growth. You can take a multivitamin on a daily basis, or you can take one once a week. You can also try taking hair growth supplements that are rich in vitamins and minerals, like biotin.



Your hair can be a great indicator of your health, and it’s important to take care of it. Fortunately, with the tips in this article, you can grow your hair longer and healthier than ever before. From going natural, to watching what you eat, to protecting your hair and scalp, these easy tips can help you promote natural hair growth and get the hair you’ve always wanted.

Article Submitted by Lakshmi Krishna Naturals

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